Join us for an energising Sculpt & Bath experience at The Bathhouse Albion, led by Eliza from Align with Eliza.

What: 30-minute core-strengthening session + 60-minute bathhouse session

When: Monthly, Tuesday 6:30pm

Mats provided.

Start with a dynamic 30-minute Pilates-based strength session with Eliza, designed as a quick workout to build body stability and improve posture. Expect a mix of mat-based exercises focusing on core activation, muscle endurance and mobility to leave you feeling strong and centred.

Then, transition into a self-guided 60-minute bathhouse session, moving through hot and cold pools, steam rooms, and saunas to promote recovery and relaxation.

Whether you're looking to enhance your fitness routine or simply enjoy a well-earned reset, this experience is the perfect balance of movement and recovery.

Spaces are limited—book now to secure your spot.

Reminder:

90-minute experience includes sculpt session and bathhouse access. Please arrive early to check in and prepare.

Wear comfortable activewear for the session and bring your swimmers.

Event tickets are non-refundable and cannot be transferred within 48 hours of the event date.